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Spearmint is a sweet, refreshing herb used as a flavouring around the world. It is widely used in gums, sweets, and dental products for its minty taste, and to promote fresh breath. Spearmint is very different from Peppermint and a milder option to use in food dishes. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa.